As of today, Christmas is less than a month away. If you find yourself getting caught up in the stress of the hustle and bustle, there's a workshop this evening at the Lacombe Memorial Centre that may help you find some balance.
The Community Wellness Education Committee presents: Stress Our Mind and Our Health. Noah Boakye-Yiadom with Alberta Health Services will offer a practical understanding of stress and how it effects well-being. It starts at 7:00 PM.