Weight Management Sessions

Weight Management Sessions

13 February 2018 5:00 pm - 7:30 pm

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Ponoka Hospital and Care Centre, Ponoka

Ponoka residents are invited to learn safe and effective strategies to manage their weight by attending an Alberta Health Services (AHS) weight management program.Free workshops led by AHS health professionals and guide interactive group sessions.
Nutrition: The Truth About What Works In Weight Management
Learn to evaluate what you are eating; learn strategies to help lower your calorie intake, explore meal patterns, food choices and portion size, as well as discover foods that can help manage weight. February 13
  • Workshop sessions will be held at Ponoka Hospital and Care Centre (5800 57 Avenue) from 5:00 p.m. to 7:30 p.m. Registration is required as date and time are subject to change. For more information and to register to attend, please call the Alberta Healthy Living Program Central Zone at 1-877-314-6997

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